Got Fish For Dinner?

 

 

Fish are a great source of protein and contain a healthy amount of Omega-3 fatty acids. 

Got Fish For Dinner?

Need a quick and easy meal idea? Try an easy dish with Wisconsin fish! 

Fish are a great source of protein and contain a healthy amount of Omega-3 fatty acids. In the winter, whitefish, panfish and walleye are popular table fare, as they all make for a delicious fish fry! They are equally good pan-seared or even microwaved.  

We know what you’re thinking: “Microwaved fish? Gross!”  

Hear us out! Try this tasty recipe and let us know on our Facebook page if it changes your mind. 

This recipe is great for a quick, weeknight meal and will work well with any white, flaky fish– and it is especially tasty when put in a taco! 

Just in case that recipe doesn’t do it for you, Eat Wisconsin Fish has plenty of other delicious ways to cook your Wisconsin fish on their website.

No matter what recipe you use, be aware of safe-eating guidelines outlined by the DNR and DHS in our Choose Wisely booklet.